7 MINUTES Exercise in a day

hello friend,
 This is a best 7 minit workout in a day for fit and fine your body. so let's do it.
 you can find video press the link.

   https://www.youtube.com/watch?v=UpH7rm0cYbM

                                                                          https://www.youtube.com/watch?v=y-wV4Venusw

https://www.youtube.com/watch?v=Eh00_rniF8E

                                        https://www.youtube.com/watch?v=1V4RXxLHNCY

https://www.youtube.com/watch?v=-hGXD-njPL8

                                            https://www.youtube.com/watch?v=auy654Sr30o

 
https://www.youtube.com/watch?v=tKjcgfu44sI

                                            https://www.youtube.com/watch?v=pSHjTRCQxIw

https://www.youtube.com/watch?v=S4_ApTHhuv8

                  https://www.youtube.com/watch?v=rYYK447lC2U

                        https://www.youtube.com/watch?v=-rkcPT5MNyM

               https://www.youtube.com/watch?v=z4DjimUbvGc